Well, this is it. The last week until I am back to normal. Someone should tell my PT I’m not there yet. She had me dragging a box loaded with weights across the room last week.
It was a pretty quiet week. The one highlight was the annual Pole Pedal Paddle (alpine ski run, cross country ski, 22 mile bike, 5.2 mile run, river paddle (most people use a kayak, Dad insists on increasing the challenge by using a paddleboard), and a short sprint. Here we are at the start.
I’ve been part of the support team since 2016.
This year, I took pictures. Next year, I think we will do it as a team.
Here is Dad cruising to his first place (age group) finish.
Dad and I went on an 11 mile (tame, don’t worry grandmothers :)) mountain bike while The Mother went for a massage (she really treats herself well, doesn’t she?).
Spring is here. Things are starting to look nice.
The Mother got a new cookbook from the library. She has made us eat beet smoothies, cooked thai quinoa bowls with crispy tempeh for lunches,
and made chocolate date energy bars, all this Sunday! Might be a rough week :).